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Consult a chiropractor if you are injured in a car accident

DSC 1436 Consult a chiropractor if you are injured in a car accidentCar accident injuries

If you have pain or have been injured after a car accident, the best thing to do is to consult with a chiropractor. The best chiropractic doctors in Charlotte are expert at treating neck injuries, back injuries, and soft tissue injuries. Chiropractic care provides natural and pain free ways to loosen stiff muscles and reduce stress that follows a vehicular accident. He or she is trained to diagnose your injuries and to offer a number of solutions to provide the most appropriate treatment for healing.

Are you injured?

Unfortunately, many people do no visit a chiropractor until they feel pain days or weeks after an auto accident. Many people fail to realize that even a low speed collision can cause injury. It has become known over the past decade that injuries can and do occur in collisions as slow as 2.5 miles per hour. The most common injury for car crashes is whiplash. Whiplash is a collective name for injury to the soft tissues of the neck and cervical spine. In a high number of whiplash cases, it was discovered that minor back injuries also occurred.

Soft tissue injury

While standards in automobile safety have made vehicles better able to withstand damage at low speeds, the human body cannot withstand collisions at low speed, or any speed for that matter. Even if a vehicle can absorb the force of the crash, the occupants in the vehicle will experience a sudden and tremendous force on the body that usually leads to many forms of neck, back, and spinal injury. Most often, the injuries that one suffers during an auto accident cannot be seen externally. That is because they are commonly soft tissue injuries to muscles, ligaments and discs. If these injuries go untreated, they can heal with scar tissue, which can ache for years after the accident.

The benefits of treatment

The resulting damage to the spine can lead to chronic headaches, neck pain, muscle tension, spasms, and lower back pain. Untreated injuries can also lead to spinal disc degeneration, inflamed arthritis, and inflexible muscles. This means that car accident victims, who do not receive proper treatment, have a greater chance of repeat injury. Patients who injure a joint in auto accidents may eventually suffer from post-traumatic osteoarthritis, or a speeding up of the arthritis process. Research reveals that arthritis develops at an earlier age in accident victims than in people who have not had traumas relating to automobile accidents. Consulting with a chiropractor after an auto accident injury is a step in the right direction towards the treatment that is necessary for a full recovery.

The best Charlotte chiropractic treatment for injury

Do not guess about the seriousness of your injury. The doctors at ChiroCarolina are experts at the diagnosis and treatment of injured patients. ChiroCarolina provides numerous treatment modalities to aid in the healing of your injuries; everything from spinal adjustments to massage therapy. It is time to improve your quality of life. If you have been injured, call their office to experience the top chiropractors for Charlotte, NC.

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Rating: 7 out of 10 (from 82 votes)

Are you hurt on the hiking trail?

DSC 1559 Are you hurt on the hiking trail?

Are you hurt?

Are you hurt after a long hike or after daily walks? This is the perfect time of the year for backpacking and hiking, but you will never be able to enjoy it if you are hurting in your back, legs, or neck. Here are some great tips to help you get the most out of your backpacking adventures.

Plan ahead

The best way to avoid pain or injury is to plan ahead. You will need to choose a trail that is appropriate for your skill and fitness levels. You should know about the terrain so that you can wear the proper shoes and socks and are able to avoid blisters. If you need to buy new shoes for the season, break them in on shorter hikes. You also need to check the weather forecasts in order to avoid getting caught in adverse weather conditions. Take the time to properly prepare for your trip, and you will set yourself up for a positive experience.

Get in shape

Make sure that your pack is specifically fitted to your body. This will help you to avoid unnecessary strain on your back and shoulders. Look for a pack that has a hip belt, this will significantly reduce the strain on your shoulders. Learn to carry only what you need to be safe, you do not want to walk with an unnecessarily overloaded pack. Make sure you are in shape for the distance and the conditions. Having the proper level of endurance is important. Backpacking at even the shortest distances requires strength, flexibility and balance. As with any physical activity, it is important that you warm up and stretch before you start out.

Stay hydrated

One of the biggest health challenges for hikers is proper hydration. It does not matter whether you are hiking in hot weather or near freezing temperatures, it is important to carry enough water for your hike. It is advisable that you do not drink out of streams or rivers without treating or filtering the water.

Get a tune up

Finally, see your Charlotte chiropractor for a tune up before you take your hike. If you were planning a road trip, you would take your car in to a mechanic to make sure it is in proper condition for the trip. You should be just as diligent with your own body. Many backpackers suffer injuries because there is a misalignment of the spine that places the body at a greater risk for injury. A simple chiropractic exam can be used to get your body ready to enjoy your hiking and backpacking adventures.

The best chiropractic care in Charlotte for pain relief

If you are in search of natural, drug free pain relief, it is advisable that you see your Charlotte chiropractor so that he or she can check for any injuries or disease process that may be the cause of your pain. When it comes to effective care for acute or chronic pain, ChiroCarolina is your premier Chiropractor. Their staff and doctors will work hard to provide the best possible information and treatments to help you get back to a normal and pain free lifestyle. Are you hurt and you want the quality chiropractic care that patients have received for so many years; call their office and schedule an appointment today.

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Rating: 9 out of 10 (from 28 votes)

Chiropractic care makes sense for those injured at work

DSC 1510 Chiropractic care makes sense for those injured at workWork Injuries and Chiropractic

If you are injured at work, it is crucial that you see a Charlotte chiropractor for evaluation and treatment. Work injuries are emotionally unsettling, physically frustrating, and financially challenging. The goal of worker compensation chiropractors is to get you back to work as soon as possible. It is undeniable that everyone gains when an injured worker is safely returned to the workplace. Work injuries are as varied as there are workers; however, the most common injuries involve the neck and back. There are also repetitive stress injuries such as carpal tunnel syndrome. Other common injuries include knee, hip and joint injuries as well as an assortment of sprains and strains.

Common work related injuries

Repetitive stress injuries occur because many occupations require a worker to perform the same motion over and over, hour after hour, year in and year out. When injury occurs from repetitive motion, chiropractors refer to this as cumulative trauma. Once diagnosed, they are fully compensable as a worker’s comp injury. Chiropractic care is important because the onset of this type of injury is usually gradual. The reality is that when injuries develop over a period of time, they can actually be much more severe than a sudden injury like a fracture. Sometimes the severity of the injury is not really understood until treatment has begun.

The goal of chiropractic care

The primary goal of chiropractic care is to eliminate the pain of injury, and then it is to get patients back into the workforce. You can be certain that your worker’s compensation chiropractor will never return patients to work before they are actually physically prepared. They will do their best to insure that patients receive proper care following a work injury. Treatments are designed to restore the patient to comfortable and pain-free functioning without the use of painful surgery or harmful drugs. Chiropractic doctors understand that without proper healing, it is highly probable that a work injury could reoccur at a later time.

The importance of chiropractic care

Chiropractic care is one of the top treatment options for work related injuries. It is essential therapy for those who seek natural and pain free treatment for their injuries. Detailed research and the latest studies have proven consistently chiropractic care is significantly effective at returning injured workers back to work, with substantially less absenteeism, and at a much lower cost. If you are like many employers, you can understand how it truly makes sense that you should offer the option of chiropractic evaluation and care to all injured workers.

A top Charlotte chiropractor for worker’s comp

Are you looking for a Charlotte chiropractor who is passionate about providing high quality chiropractic care for patients with workplace injuries? Do not try to guess about the cause of your chronic pain. The doctors at ChiroCarolina are experts that can successfully diagnose and treat patients in a way that is gentle, natural, and painless. They understand that every patient experience is unique; including the conditions and factors that causes workout injuries. It is time to improve your quality of life. Call their office to experience the best Charlotte chiropractor for those injured at work.

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Rating: 8 out of 10 (from 93 votes)

Chiropractic care is important if you have been in an accident

DSC 14831 Chiropractic care is important if you have been in an accidentCar accidents and spinal injury

Chiropractic care is natural and pain free treatment for those who have been in an accident. Statistics show that car accidents are one of the leading causes of spinal cord injury. Your spine is one of the most important parts of your body. It provides support and structure for the body, making it possible for us to stand up and to keep ourselves upright. It allows you to move about easily and with flexibility. Most importantly, your spine is designed to protect your spinal cord, the column of nerves that connects your brain to the rest of your body.

Cars are safer

Seatbelts and airbags are innovations that are designed to help protect you from injury in a car crash; and it has long been documented that these devices save lives. However, regardless of increased survivability in a car crash; auto accidents often leave drivers and passengers with whiplash, sore muscles, or severe lower back pain. Whiplash is the most frequent injury suffered in a bad car accident, and it is most commonly diagnosed after rear-end car accidents. Whiplash is the collective term for injury to the soft tissues of the neck and cervical spine when your head is jerked or suddenly jolted because of a sharp change in the direction of your vehicle. Whiplash is generally characterized by intense pain in the neck and shoulders, along with severely limited mobility.

Whiplash and spinal alignment

After you have been involved in a car accident, your chiropractor will gently examine your neck to see if whiplash is present. Your chiropractic doctor s trained to determine whether your pain is related to whiplash or if it is because the joints in your neck are out of alignment. It is very possible that you could initially feel fine, with symptoms not made manifest until 24 to 48 hours after your-accident. Your chiropractor will begin a treatment plan that will provide pain relief, help you get back to ideal alignment, and will restore optimal function to your lifestyle.

If you have been injured in an auto accident, you do not need to live with chronic pain. It is your responsibility to be proactive and to take care of yourself by seeing a chiropractor even if you think you were not injured. Your chiropractor will naturally and without the use of drugs; relax your muscles, and put you on the road toward recovery.

The best chiropractic care in Charlotte

Chiropractic care is often the healing of choice for patients seeking to find relief for chronic and acute pain. One of the reasons for the wide acceptance of chiropractic care is that it is a natural and drug free treatment. If you are experiencing back pain, neck pain, or headaches from an auto accident injury; visit the doctors at ChiroCarolina, located in Charlotte, North Carolina. Their goal is to help everyone achieve optimal health. Call them today to schedule an appointment if you have been in an accident.

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Rating: 8 out of 10 (from 53 votes)

Charlotte chiropractic care for back pain related to golf

DSC 1589 Charlotte chiropractic care for back pain related to golfChiropractic care for golfers

Pardon the pun, but golf season is in full swing, and it is probably time to visit your Charlotte chiropractic for some back pain relief. Are you one of the millions of golfers who suffer with some level of back pain or pinched nerve during golf? The tremendous stresses exerted from the golf swing, carrying heavy bags on one shoulder, constantly bending over to pick the ball out of the hole… it seems like golf was created to be an irresistible form of torture for the back and spine. You can be sure that your back pain is a result of spinal damage related to repetitive use and/or poor technique.

Once you start to feel the pain, you begin a vicious circle where you adjust your swing to avoid the pain, but if your spine does not move properly, it become more easily injured when brought through extreme ranges of motion. Things can get further complicated if you have a family history of disc disease, arthritis, or you have previously suffered from spinal injury of any sort. Some days the pain can be so bad that you may wonder if there is hope for your golf game. The answer is… absolutely. Consider the following tips for golfing with less pain:

Properly warm up before you play

Consider performing some leg raises and a few sit ups before playing. You do not need to wear yourself out, just a few reps to warm up and activate your back muscles. This should prepare them to stretch, twist, and contract during your golf swing. Walking lunges will also help warm up your legs and buttock muscles. Gentle and slow spinal rotation while keeping your hips very stationary is also helpful. Going back and forth a few times before each swing will help your body prepare for the extreme rotation associated with golf.

Use a good swing technique

You will need help with this tip. Do not try to evaluate your own swing. The clubhouse or golf course pro is the best person to help you assess and improve your swing mechanics. A proper swing is not only designed to help you hit the ball more effectively, it is also designed to help you to avoid damaging your back.

Pre schedule a visit with your chiropractor before you hurt yourself

Remember the old adage, “an ounce of prevention is worth a pound of cure.” Chiropractic patients that get regular adjustments are physically capable of having better swing mechanics, less pain during their round, and quicker recovery time. The end result is that they will be playing a lot more golf in the season because they are not hindered by pain.

The best chiropractic care for golfers

Obtaining optimal health can be a very serious issue and your Charlotte chiropractor has the answers that can greatly improve your spinal health and overcome the causes of negative effects on your health. It is crucially important to see your Charlotte Chiropractor as your professional source for good health.

ChiroCarolina chiropractors of Charlotte, NC diagnoses and treats every patient individually. Their goal is to help everyone achieve optimal health for a productive lifestyle. Call them today to schedule an appointment to receive the best Charlotte Chiropractic care for golfers.

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Rating: 7 out of 10 (from 65 votes)

The best Charlotte Chiropractor tips for safe summer gardening

DSC 0225 The best Charlotte Chiropractor tips for safe summer gardeningChiropractic tips for gardeners

It is time to review some of the best Charlotte chiropractor tips for summer gardeners. Chiropractors seem to see gardeners during two common periods; in the spring when they are first starting their gardens, and during the middle of summer when the gardens are in full swing and the days are longest. Passionate gardeners get a great sense of accomplishment from their labor. Yet, the long hours spent working in the yard and garden can take its toll, resulting in strains and sore muscles. Pulling weeds, hulling mulch, pushing wheelbarrows, and twisting to prune or harvest can cause significant pain. The following are are some simple steps to help you to avoid injuries and to enjoy good health along with your garden.

Avoid long periods in one position

Gardeners do not like to waste time, especially when it comes to weeding. You want to get to work attacking row after row until every weed has been eliminated. However, it is important to take short breaks in order to straighten up from a bent over position at least every five to ten minutes. This is crucial if you hope to protect your back from becoming strained. The bones and connective tissues in your spine are flexible enough to withstand working in an over-stretched position, but your body also has its breaking point. It is important that you stop frequently to stretch your lower back, and let some of your supporting muscles relax.

Keep your work close to your body

One of the best strategies for avoiding muscle strain is to keep whatever you are working on, close to your body. This will help you to work more efficiently and to conserve energy. Just remember that if you are doing something above shoulder height use a ladder; and if you are working below your waist you should use something to sit on.

Drink plenty of water

This time of year, the sun is higher in the sky, and the temperatures are much warmer. It is important that you start drinking water before you ever get thirsty. Drinking water will keep your muscles and ligaments hydrated. Consequently, they will be less susceptible to get injury or cramps.

Consult with a top Charlotte chiropractor

Are you looking for a Charlotte chiropractor who is passionate about helping you achieve optimal health and providing high quality chiropractic care? The doctors at ChiroCarolina are experts that can successfully diagnose and treat patients in a way that is gentle, natural, and painless. They understand that every family experiences unique conditions and factors that can affect their health. It is time to improve your quality of life. Call their office to experience the best Charlotte chiropractor for avid gardeners.

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Rating: 8 out of 10 (from 70 votes)

Dr. Scott Saario Attends the Logan Homecoming & Midwest Conference

LOF 5194 199x300 Dr. Scott Saario Attends the Logan Homecoming & Midwest ConferenceLast June 2014, the 6-day Logan Homecoming & Midwest Conference was held wherein physicians, including ChiroCarolina’s very own Dr. Scott Saario, attended. Key personalities in the medical community such as Dr. Dennis Frerking, Terry Coy, and James Lehman among many others were invited to speak in the different classes offered during the conference.

Topics like Viscero-Somatic Stress Management, Lower Extremity Adjusting, ICD-10 Codes, Autism and ADHD, the Cervical Spine, Patient-centered and evidence-based chiropractic care, the Piriformis Syndrome, and defending the chiropractic physician were covered by the speakers. Dr. Scott Saario, however, found the class on patient-centered and evidence-based chiropractic care the most interesting as the concepts discussed can further improve the quality of care and treatment in ChiroCarolina.

“ChiroCarolina’s goal is to provide quality care to our patients who have entrusted their health to us. I’m glad there are conferences like the Logan Homecoming & Midwest Conference that give us physicians a chance to get together and learn more about providing quality care,” Dr. Saario stated.

To know more about the services offered by ChiroCarolina, visit http://chirocarolinacharlotte.com.

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Rating: 8 out of 10 (from 17 votes)

Fun Facts About Chiropractic

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Rating: 7 out of 10 (from 58 votes)

Effective, gentle care for Charlotte neck pain

DSC 1508 Effective, gentle care for Charlotte neck painEveryone experiences neck pain

There are so many reasons that people suffer from Charlotte neck pain. Neck pain is a real experience for most adults at one time or another. Injury to the bones and soft tissues of the neck are very common. Neck pain can be caused by arthritis, trauma, repetitive movement, or bad posture. It does not matter if your neck pain is chronic or acute, chiropractic care can be a very effective treatment.

Why is the neck pain so common?

Our neck is the most flexible part of our spine. This flexibility is a two edged sword. On one hand, it allows us to move our neck easily. On the other hand, this flexibility leaves us more vulnerable to injury because our neck is less protected than other areas of the spine. Neck pain can be subtle, developing slowly over time as we age, making us vulnerable to conditions such as degenerative disc disease or osteoarthritis. Repeated injuries to the neck muscles, ligaments, and nerves in the cervical spine can also lead to neck pain.

Chiropractic treatment for neck pain

Chiropractic treatment is one of the most effective ways to get relief for neck pain. Additionally, chiropractic care is natural and relatively pain free. Prescription drugs and medications typically carry unwanted or harmful side effects, such as kidney damage, liver damage, Stomach bleeding, nausea, weakness, and headaches. Chiropractic care works ideally when it is combined with massage therapy, rehabilitative exercise, good eating habits, and healthy lifestyle choices. After a complete exam and evaluation, your chiropractic doctor will recommend a treatment plan that meets your specific needs.

When you are living with pain, it affects your work, family, and your quality of life. Conventional treatments, such as medication and surgery, may be appropriate in rare cases, but it is always risky and usually requires significant recovery time. Chiropractic treatment for neck pain is non-invasive, natural, and is the preferred alternative of countless new patients every year. Chiropractic care relieves pain and treats the cause of your neck pain, not just the symptom. The process is holistic, which means that it also involves educating patients on the prevention of future injury, maintaining good posture, and healthy living.

Top chiropractors treat Charlotte neck pain

If you do not notice improvement in your neck pain after a week of home treatment, you should see one of the doctors at ChiroCarolina. They are spine care specialists who use natural and gentle techniques to treat your neck injury. They specialize in treating patients for chronic and acute neck pain, acute pain, accidents and sports injuries. When it comes to follow-up care, ChiroCarolina stands above other area clinics. Dr. Rice, Dr. Saario, and Dr. Ali are passionate about relieving neck pain and providing high quality chiropractic care for their patients. They have delivered excellent chiropractic care to thousands of people in North Carolina. Call them today for an evaluation of your Charlotte neck pain.

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Rating: 9 out of 10 (from 98 votes)

Finding an effective solution for Charlotte headaches

DSC 1511 Finding an effective solution for Charlotte headachesChiropractic care for headaches

Increasing numbers of people are tired of taking medication for Charlotte headaches that never go completely away. Countless Charlotte residents suffer from severe or chronic headaches. They continually spend money on over-the-counter medications and prescription drugs in an effort to find temporary pain relief. Eventually, they are trapped in a cycle of headaches and medication in which the doses are more frequent and the pain is more severe. If you think this describes your pain then there is good news for you.

Causes of headache pain

Studies have shown that a significant number of migraine and headache sufferers have misalignments of the spinal vertebrae in the neck that places pressure on the spinal nerves. Chiropractic care can relieve this pain by removing this pressure on the nerves through gentle adjustment. A great number of chiropractic patients report their headaches are relieved or their condition improves through chiropractic care. Follow-up studies reveal that of the same patients, it was found that many report that they continue without recurring headache pain two years later.

This is not to say that all headaches can be helped with chiropractic care. However, if you suffer from persistent migraine or chronic headaches, you should visit one of the top Charlotte chiropractors for an exam and consultation. If it is determined that he or she cannot help you, they will do their best to refer you to the most appropriate health care professional.

Gentle and thorough treatment

Your first visit to a chiropractor will include a complete and thorough examination and consultation in order to diagnose the cause of your headaches. Once your condition is fully recognized, your Charlotte chiropractor will explain your situation and will recommend a treatment plan that is specific to your needs. Your treatment could include gentle manipulations to adjust the spine, and if you are like the majority of headache patients, you will notice immediate relief or reduction in headache duration and severity.

Periodic chiropractic care

Chiropractic care helps your body to regain its ability to heal itself and you will continue to heal after the pain has gone. Your nervous system function will improve, and your body will be better able to maintain good health. Your chiropractor will help you to realize that exercise, a proper diet, and periodic visits will help you to live pain free once again.

The best chiropractic care for headaches

The doctors of ChiroCarolina are some of Charlotte’s best chiropractors. Their first goal is to address your pain and provide pain relief, then to provide thorough and effective treatment. They are ultimately concerned about your health and will cooperate with other treatment specialists such as dieticians and massage therapists in an effort to provide holistic care. They will also provide lifestyle coaching as a way to teach each patient how to take an active role in preventing future problems. Take the time to improve your quality of life. Visit the top chiropractors in Charlotte, at ChiroCarolina, and experience successful treatment for Charlotte headaches.

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Rating: 9 out of 10 (from 57 votes)

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