Lifestyle coaching in Charlotte

Best Charlotte NC Chiropractor

Did you know that a Charlotte NC chiropractor can help you change your lifestyle for healthier living? Norman Vincent Peal once wrote, “Change your thoughts and you change your world.” The best Charlotte chiropractic doctors are the vanguards of health and wellness for you and your family. Holistic, natural care seeks to improve every area of your life through stress reduction, healthy diets, and regular exercise. You and your best Charlotte NC chiropractor are a team. Your chiropractor gets the ball rolling by management of misalignments of the spine, and you will make the recommended changes in your life that will help your body reach optimal health.

Help without medications or surgery

The best chiropractic practices will provide remedies that will reduce daily stresses, and health issues will be treated without use of medications or surgery. Your relationship with your best Charlotte NC chiropractor is similar to your relationship with your auto mechanic. The mechanic makes sure that your car is running properly, but you have to make sure to keep fuel in the car, and to keep it properly maintained. We want to offer you some suggestions that will make sure that you enjoy the best possible health in the years to come.

  1. Getting sufficient rest

Required sleep is not negotiable. Sleep and rest are crucial parts of helping our bodies to heal itself. It goes beyond getting eight hours in bed each night. You rest will be counterproductive if you sleep in the wrong position. Falling asleep in positions that place excessive strain on the neck and back is the reason many people wake up tired in the morning. Use a pillow that holds your neck level with your spine.

  1. Eating properly

Patients’ immune systems run their best when the spine is properly aligned and the body is receiving proper nutrition. The importance of diet cannot be overstated. Proper nutrition will help you to ward off many contaminants that try to invade the body through normal day-to-day activity. Your chiropractic doctors should offer nutritional counseling as part of their practice.

“Care you can count on”from Best Charlotte NC Chiropractor

If you are in search of natural, drug free treatment for your health, it is advisable that you see one of the chiropractic doctors at ChiroCarolina. Patients from all over North Carolina, South Carolina, and from as far as Georgia, Florida and Virginia trust and depend upon their natural, holistic, care. Their staff and doctors will work hard to provide the best possible information and treatments to help you get back to a normal and pain free lifestyle. If you are injured and you want the quality chiropractic care that patients have received for so many years; call their office and schedule an appointment today. ChiroCarolina is one of Charlotte’s top chiropractic centers; providing top chiropractic care for the uptown, NoDa, and University area- located conveniently off North Tryon Street.

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Rating: 7 out of 10 (from 34 votes)

Dealing with back pain from Chiropractic care in Charlotte NC

Chiropractic care in Charlotte NC

Did you know that 80% of the people in this country will experience significant back pain at some point in their lifetime? Those who have an episode of back pain face a high probability of recurring problems if they do not receive proper treatment and/or make lifestyle changes to avoid back problems in the future. Every year, billions of dollars are spent on painkillers and back pain treatments that never address the root cause of the back pain in the first place. All those billions of dollars are spent on expensive drugs, surgeries, and even devices that are advertised on TV. An accredited study compared the usefulness of several methods of back pain prevention. The comparisons included exercise, education, back supports, and shoe inserts. All of which only made a minor difference in the reduction of pain. The area where significant evidence revealed the ability to reduce the risk of low back pain episodes, came from programs where exercise was combined with education. In other words, you need to visit a chiropractic office that offers care that you can count on.

Chiropractic goal for back pain

When you visit one of the best chiropractic clinics in Charlotte, the goal is for you to receive expert, personalized treatment. Your chiropractic doctor has the expertise to provide you with the best possible education to help you avoid events and activities that can harm your back. If you are already injured, the chiropractic doctor can offer treatment that will help you to heal properly. Gentle spinal adjustments are extremely effective for relieving pain and helping your body to heal itself. You will also learn how to take care of your spine and strengthen its supporting muscles, to help avoid unnecessary back pain in the future. Lifestyle coaching can help empower you to make better choices, while developing habits that will help you to keep feeling well. If you are one of those patients who are always taking pain medicines, or if you have a problem injuring your back time and time again, make an appointment for chiropractic care as soon as possible.

One of the best chiropractic clinics in Charlotte, NC

If you have been in an accident and your back is sore, it is advisable that you see one of the chiropractic doctors at ChiroCarolina. Patients from all over North Carolina, South Carolina, and from as far as Georgia, Florida and Virginia trust and depend upon their natural, holistic, care. Their staff and doctors will work hard to provide the best possible information and treatments to help you get back to a normal and pain free lifestyle. If you are injured and you want the quality chiropractic care in Charlotte NC that patients have received for so many years; call their office and schedule an appointment today. ChiroCarolina is one of Charlotte’s top chiropractic centers; providing top chiropractic care in Charlotte NC for the uptown, NoDa, and University area- located conveniently off North Tryon Street.

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Rating: 7 out of 10 (from 77 votes)

Your body and stress

top Charlotte Chiropractor in Charlotte, NC

The top Charlotte chiropractors treat their patients holistically. In other words, the treatment addresses issues of the whole person. The chiropractic doctor will take into account spiritual, mental, and social factors; rather than just the physical symptoms of a disease. Research has proven that stress can have an ill effect on our bodies; and we all know that stress is a daily reality that affects everyone. When people experience stress over an extended period of time, it can eventually cause pain and reduced function. Eliminating stress, and the sources of stress, can help us to lead happier and healthier lives.

Reasons for stress

Stress evolves in our lives from three different sources: our environment, our body, and our emotions.

  • Environmental factors that can cause stress typically involve weather, noise, activities, and forced deadlines.
  • Our bodies also become stressed when we experience physical injury, poor nutrition, lack of sleep, and relationship issues.
  • Emotional stress can be difficult to define. Emotional stress varies depending upon how individuals react to life situations.

How chiropractic doctors treat stress

  • Chiropractic doctors focus on the spinal area because it is the root of the nervous system.
  • Chronic stress can cause muscle tension, and this will place irregular pressure on the bony structures of your body, leading to the misalignment of the spinal column.
  • When you visit the top Charlotte chiropractor for a spinal adjustment, you can expect gentle realignment of your spine, relieving the pressure and tension in your back and neck.
  • Your chiropractor may recommend regular adjustments, to counter the physical effects of stress while creating a wellness plan that includes exercise and proper nutrition.
  • He or she may even provide lifestyle coaching to help you focus on the emotional side of stress relief.

The best chiropractic care from top Charlotte chiropractor

Many people who suffer with stress related issues believe that their pain must be an accepted part of their life. As some of the best chiropractors in Charlotte, the doctors at ChiroCarolina™ are trained to diagnose and treat illness and pain. They understand that each individual has unique underlying factors and causes that need to be addressed in order to ensure full recovery or optimal health. ChiroCarolina™ also provides neuromuscular stimulation and physiotherapy to aid in the elimination of chronic pain.

You can also expect treatments to include supplemental therapies such as massage therapy, physical therapy, nutritional counseling, and lifestyle coaching when applicable. It is time to improve your quality of life. Patients visit from all over North Carolina, South Carolina, and as far as Georgia, Florida, and Virginia. ChiroCarolina™ is one of Charlotte’s top chiropractic centers providing top chiropractic care for the uptown, NoDa, and University area- located conveniently off North Tryon Street.

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Rating: 8 out of 10 (from 16 votes)

Are you injured at work?

Are you injured at work in Charlotte, NC

Have you been hurt or are you injured at work? Did you know that chiropractic care is proven to get patients back to work fast, without the use of drugs or painful procedures? You can get back to work with treatment from one of the top chiropractic doctors in Charlotte. If you fail to address your injuries or they are not treated as soon as possible, you can seriously delay your recovery or make the damage worse.

Dealing with neck pain

Truck drivers, construction workers, and office workers all share a common problem. Many of them have experienced neck pain that can be directly related to their job. Injuring your neck on the job is frustrating and painful. When you have damage to your cervical spine, the soft tissues in your neck and shoulders become inflamed, increasing your chances of developing acute or chronic pain. The bones, ligaments, and soft tissues work together, and even the simplest tasks are affected by pain or injury in the neck area.

Are you injured at work?The best chiropractic doctors in Charlotte can use gentle spinal adjustments to treat the muscle, joint, and nerve pain that is characteristic of neck injuries. Typically, chiropractic adjustments are intended to be an effective means to loosen joints that move poorly or painfully as a result of tissue damage or scarring. Even when the pain is related to trauma or repetitive use, chiropractic patients report that their care provides remarkable pain relief for treatment of whiplash injury. Cervical spine adjustments are commonly called cervical manipulation, and is intended to loosen up and realign the joints of the cervical vertebrae in the neck. This is how the top chiropractic doctors provide a reduction of pain, or complete relief of pain that has been brought on by pinched nerves and muscle spasms.

Finding the best chiropractic doctor

The top chiropractors in Charlotte employ a number of methods that will help them to diagnose and to treat their patients. Every treatment plan is uniquely individualized. In addition, treatment may be combined with other therapies such as rehabilitative exercises that are designed to be performed at home. If needed, your chiropractic doctor will provide lifestyle coaching to promote a healthier lifestyle. Chiropractors will not prescribe pain medication as part of your injury treatment, they may employ massage therapy as supplemental treatment. The immediate focus is on relief of pain and realignment of the spine. This will allow the body to heal in a natural and pain free manner.

The best Charlotte chiropractic treatment for injury

Do not guess about the seriousness of your injury. Are you injured at work? The doctors at ChiroCarolina are experts at the diagnosis and treatment of injured patients. ChiroCarolina provides numerous treatment modalities to aid in the healing of your injuries. It is time to improve your quality of life. If you have been injured, call ChiroCarolina, one of Charlotte’s top chiropractic centers providing top chiropractic care for the uptown, NoDa, and University area- located conveniently off North Tryon Street.

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Rating: 10 out of 10 (from 95 votes)

Problems with posture

Top Charlotte NC Chiropractors

Poor posture in children has become alarmingly common, according to top Charlotte NC chiropractors. Our children are dealing with a different set of factors that are the main causes of poor posture. A generation ago, it was pretty much, don’t slouch in your chair and walk with your shoulders back. This generation still has to contend with those concerns, but they also must negotiate heavy backpacks and slouching over hand held devices such as video games and tablets. The causes are important from a treatment standpoint, but the overall concern is that poor posture can have some devastating long-term effects, the least of which will be an adulthood of aches and pains.

Care you can count on

Childhood activities such as contact sports, skateboarding, or climbing on playground equipment are fun and healthy. However, those healthy activities can also expose your child to bumps and falls that can cause misalignment of the spine. Children often show no signs of pain or discomfort, but eventually, the stress on the spine will affect his or her ability to function properly. Parents who are seeking natural and holistic care for their children schedule regular visits to the chiropractic doctor. Every six months, your children should be examined to determine if any treatments are needed. You can be sure that the treatments will be tailored to your child’s size, weight, and spinal condition. Here are some reasons to check your child’s posture early:

Spinal Curvature

As their body experiences poor posture along with the bumps and bruises of a normal childhood, the natural curve of the spine can begin to change shape. Vertebral misalignments can cause nerve restrictions, limiting the body’s immune system, and its ability to heal itself.

Neck and back strain

When the spine is out of alignment, this puts extra stress and strain on the supporting muscles of the back and neck. Eventually, the body begins to overcompensate, causing chronic soreness and weakening of other joints throughout the body.

Poor organ function

Our skeletal frame provides support for our internal organs. When the frame begins to take an unhealthy shape, this physical stress can cause our organs to function less efficiently.

Top Charlotte NC chiropractors who are trained to treat pediatric patients will know what to look for when examining your child’s spine. Regular exams and corrective care can lower the risk that your child may suffer from the long term ailments and conditions that can be the secondary effects of poor posture.

The best Charlotte chiropractic treatment for children from Top Charlotte NC Chiropractors

The doctors at ChiroCarolina™ are experts at the diagnosis and treatment of children of all ages. Patients visit from all over North Carolina, South Carolina, and from as far as Georgia, Florida and Virginia. ChiroCarolina provides numerous treatment modalities to aid in their healing and optimal health. Chiropractic care should be an integral part of parental care. If you have children been of any age, call ChiroCarolina™, one of Charlotte’s top chiropractic centers providing top chiropractic care for the uptown, NoDa, and University area- located conveniently off North Tryon Street.

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Rating: 10 out of 10 (from 92 votes)

Top Charlotte NC Chiropractic ClinicAs the weather warms up, avid golfers will be more than ready to hit their favorite course, but may we suggest that you make your first stop at your top Charlotte NC chiropractic clinic. Those who love the sport are also familiar with the back pain it can bring. Every hole requires extreme rotation and a lot of stress placed on your spine. Even a pitch and putt course requires at least 27 swings. Add to that practice swings before the stroke, plus warm up swings on the range. The average golfer easily puts his or her spine through well over 100 high speed ranges of motion and tremendous torque on the body. Do we really have to wonder why so many golfers suffer with back pain?

Avoiding back pain

There are a number of things that can be done to avoid back pain from golf. The first step is to prepare for the season. The healthier you are at the start of the season, the healthier you will be at the end of the season.

  1. Carrying extra weight is not a good way to start the season.
  2. Another important factor for staying healthy and avoiding back pain is to keep your muscles loose and limber as you play. We understand that some courses require that everyone uses a cart, walking a course is much better for your back than driving in a cart. Consider leaving your cart on the path, and walking to and from your ball if you can do so without holding up play. Walking is more than sufficient to keep your muscles warm and active. If you ride in a cart for every hole, your body does not get a chance to stay warm between swings.
  3. Cool down and stretch when you are done playing. The natural inclination is to saunter over to the clubhouse to have a beer with the foursome after finishing a round. However, make a group effort to spend 3-5 minutes stretching. It will save you a lot of pain later.

Finding the best chiropractor

Top Charlotte NC chiropractic clinic use several different methods to diagnose and to treat their patients. Treatment plans are unique to every individual. They often combine professional massage therapy with rehabilitative exercises that the patient can perform at home. Some patients are given lifestyle coaching and dietary counseling for a healthier lifestyle. Chiropractors focus on natural healing, and they do not prescribe pain medication as part of their treatment. The preliminary focus is on the immediate relief of pain, and then helping the spine to heal the body naturally.

The best Charlotte chiropractic treatment for injury Top Charlotte NC Chiropractic Clinic

If you do find yourself in pain after a round of golf, do not guess about the seriousness of your injury. The doctors at ChiroCarolina are experts at the diagnosis and treatment of injured patients. ChiroCarolina provides numerous treatment modalities to aid in the healing of your injuries. It is time to improve your quality of life. If you have been injured, call ChiroCarolina, one of top Charlotte NC chiropractic clinic providing top chiropractic care for the uptown, NoDa, and University area- located conveniently off North Tryon Street.

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Rating: 9 out of 10 (from 77 votes)

When you are injured at work

 

Been injured at work in Charlotte, NCIf you have been injured at work, you have a right to seek drug free and natural treatment from one of the top chiropractic clinics in Charlotte. Many people try to ignore the pain and stay on the job, but If your injuries are not treated properly, you can possibly make the damage worse. Schedule a visit with your Charlotte chiropractor for treatment that will be the fastest way back to good health and maximum productivity at work.

Neck injury

Injuring your neck while at work can be as frustrating as it is painful. Damage to the soft tissues in your neck and shoulders usually causes significantly limited range of motion, and acute or chronic pain. The bones, muscles, ligaments, and discs in your neck are vitally important. If your neck is out of alignment or racked with pain, even the most minor tasks are affected. Some people cannot even chew their food, much less look around or lift an object.

Natural treatment for neck trauma

The best chiropractors in Charlotte are trained to use their hands to treat the muscles, joints, and nerves that have been damaged or traumatized in a neck injury. Chiropractic doctors are specially trained to diagnose the cause of the pain, and to promote healing through gentle adjustment of the cervical spine and joints. Chiropractic adjustments also are effective for loosening up joints that move poorly or painfully as a result of tissue damage or scarring that is related to trauma or repetitive stress. Chiropractic care is proven to be one of the most effective methods for successful treatment of whiplash and cervical spine injuries. Chiropractic neck adjustments are called cervical manipulation, which is designed to loosen up the joints of the cervical vertebrae in the neck. The end result is the relief of pain caused by pinched nerves and/or muscle spasms.

Finding the best practitioner

Chiropractors in Charlotte use several different methods to diagnose and to treat their patients. Treatment plans are individualized. They often are combined with rehabilitative exercises, that the patient can perform at home. Some patients are given lifestyle coaching and dietary counseling for a healthier lifestyle. Chiropractors focus on natural healing and they do not prescribe pain medication as part of their treatment. The initial focus is on the immediate relief of pain, and then helping the spine to heal the body naturally.

The best Charlotte chiropractic treatment for injury been injured at work

Do not guess about the seriousness of your injury. The doctors at ChiroCarolina are experts at the diagnosis and treatment of injured patients or been injured at work. ChiroCarolina provides numerous treatment modalities to aid in the healing of your injuries. It is time to improve your quality of life. If you have been injured, call ChiroCarolina, one of Charlotte’s top chiropractic centers providing top chiropractic care for the uptown, NoDa, and University area- located conveniently off North Tryon Street.

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Rating: 10 out of 10 (from 15 votes)

Chiropractic care for your children

Top Charlotte NC Chiropractor

There is a shift in attitudes where parents want a healthier and more natural lifestyle for their families, and it has led to many choosing a top Charlotte NC Chiropractor for their family health care. This includes realizing the benefits of chiropractic care for children. Raising healthy children is a perfect mixture of a healthy diet, consistent bedtime routines, and making sure that kids get plenty of exercise. The foundation for these measures, is regular chiropractic checkups. Many parent’s efforts have yielded noticeable results as children enjoy a better level of health while receiving routine chiropractic care.

What age do we start?

Just as with traditional medicine, children can benefit from chiropractic care at any age, including infancy. Chiropractic doctors will start by monitoring your child’s spine and nervous system. This is especially important with regard to newborns, and on into your baby’s early life. The crawling, walking, learning to sit, and falling can cause significant stress on a child’s spine and nervous system. In newborns, disruptions of the spine and nervous system can be manifest in ways such as colic or sleep disruptions. A chiropractic doctor has the expertise to locate misalignments of the infantile spine, and make gentle adjustments to correct the problem. This will help the child’s body gain the ability to deal with more acute issues, such as ear infections, allergies, and asthma.

Care you can count on

Childhood activities such as jumping off ramps with a bike, skateboarding, or running around the soccer field are fun and healthy, but they can also expose your child to bumps and falls that can cause misalignment of the spine. Because they are so resilient, children may show no signs of pain or discomfort. Eventually, the stress on the spine will affect his or her ability to function properly.

Most parents convey that their children enjoy their visits to the chiropractic doctor, and even look forward to them. Every six months a top Charlotte NC chiropractor should perform an examination to determine if any treatments are needed. You can be sure that the treatments will be individually tailored to your child’s size, weight, and spinal condition.

The best Charlotte chiropractic treatment for children from top Charlotte NC chiropractor

The doctors at ChiroCarolina™ are experts at the diagnosis and treatment of children of all ages. Patients visit from all over North Carolina, South Carolina, and from as far as Georgia, Florida and Virginia. ChiroCarolina provides numerous treatment modalities to aid in their healing and optimal health. Chiropractic care should be an integral part of parental care. If you have children been of any age, call ChiroCarolina™, one of Charlotte’s top chiropractic centers providing top chiropractic care for the uptown, NoDa, and University area- located conveniently off North Tryon Street.

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Rating: 8 out of 10 (from 93 votes)

Chiropractic care for children

Charlotte chiropractic clinic in Charlotte, NC

More parents are realizing the benefits taking their children to a Charlotte chiropractic clinic. Raising healthy children is a combination of healthy practices such as eating nourishing foods, a bedtime routine that allows for adequate sleep, and ensuring that your child gets plenty of exercise. In addition, regular chiropractic visits are a natural and holistic way to enhance your parenting efforts

Starting early

The most common question that parents have regarding chiropractic care for their children is about the best age to start. Children benefit from chiropractic care at any age, including infancy. Chiropractors will monitor a child’s spine and nervous system beginning at birth. The process of learning to sit, and taking first steps can cause stress on a child’s spine and nervous system. Many are unaware that these natural disruptions of the spine and nervous system can be manifest in seemingly unrelated ways, including colic and sleep disruptions. Chiropractic doctors are trained to locate and correct misalignments of the spine that can improve the child’s ability to deal with more acute issues.

As your child ages

As your child ages, he or she is likely to engage in activities such as hanging from the monkey bars, jumping off ramps with a bike, skateboarding, or running and falling. These activities are fun and healthy, but they can leave your child prone to experiencing bumps and falls that can cause misalignment of the spine. A child may show no signs of pain or discomfort, but the stress on the spine may affect his or her ability to function in the future. Regular visits to a chiropractor will ensure that your child will continue to grow and develop properly.

Visiting the Charlotte chiropractic clinic

It is not unusual for your child to be nervous about his or her first visit to the chiropractor. This is natural, and there is nothing to worry about. Most children enjoy their visits and look forward to experiencing them. The chiropractic doctor will perform a comprehensive exam that includes a detailed family health history. He or she will determine if any treatments are needed. Treatment is always tailored to your child’s size, weight, and spinal condition. Regular chiropractic care can help maximize your child’s health and potential, while preventing future illness or injury.

The best Charlotte chiropractic treatment for children

The doctors at ChiroCarolina are experts at the diagnosis and treatment of children of all ages. Patients visit from all over North Carolina, South Carolina, and from as far as Georgia, Florida and Virginia. ChiroCarolina provides numerous treatment modalities to aid in their healing and optimal health. Chiropractic care should be an integral part of parental care. If you have children been of any age, call ChiroCarolina, one of Charlotte chiropractic clinic providing top chiropractic care for the uptown, NoDa, and University area- located conveniently off North Tryon Street.

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Rating: 9 out of 10 (from 57 votes)

Weekend warriors and runners

 

Benefits of chiropractic care in Charlotte, NC

Those hard care runners were out all winter, and chances are it is the warm weather runners that will need the benefits of Charlotte chiropractic care to avoid or treat their injuries. It will be the same for those who want to get outdoors and get some exercise by walking, cycling, or hiking. Many of these individuals will experience flare ups of old injuries, or develop new injuries from repetitive, high impact activities. Sports such as tennis, soccer, rock climbing, and running; places excessive stress on the feet, ankles, knees, and hips.

Common injuries for runners

For now, the focus is on running, because running injuries are most common. Each step causes a runner to absorb shocking force to every joint in their lower extremities. They strike the ground with tremendous force. Each foot comes into contact with the ground 80 to 100 times per minute. The most common running injuries are:

  1. plantar fasciitis
  2. runner’s knee
  3. shin splints
  4. stress fractures of the foot

These injuries are as preventable as they are common. Charlotte’s top Chiropractors can help you to avoid injury, and to enjoy your running routine.

Start out slowly

It is best to start out by pacing yourself and not doing too much, too fast. Running injuries occur when runners attempt too many miles or overwork their muscles. Your goals should be progressive and attainable. Be careful to include rest days that will allow your body to recover. Warm up and cool down every time you run. Stretching before running is crucial to increase flexibility and range of motion.

Regular chiropractic treatment

Your body is better able to handle the shock of running when it is properly aligned. Physiological conditions, such as flat feet, can cause an imbalance of stress on the body. Charlotte’s best chiropractic doctors can evaluate your posture, address misalignment, and teach you exercises to prevent injury. The initial focus will be on relieving your pain and preventing further injury. Then he or she will concentrate on correcting the cause of your pain. Regular visits and periodic adjustments will help prevent new injuries and help ensure a successful running program

The top Charlotte Chiropractor for running injuries

If you are in search of natural, drug free treatment for running injuries, it is advisable that you see your Charlotte chiropractor so that he or she can check for any injuries or disease process that may hinder your running and walking activities. Patients visit from all over North Carolina, South Carolina, and from as far as Georgia, Florida and Virginia. Their staff and doctors will work hard to provide the best possible information and treatments to help you get back to a normal and pain free lifestyle. If you are injured and you want the benefits of Charlotte chiropractic care that patients have received for so many years; call their office and schedule an appointment today. ChiroCarolina is one of Charlotte’s top chiropractic centers; providing top benefits of Charlotte chiropractic care for the uptown, NoDa, and University area- located conveniently off North Tryon Street

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Rating: 7 out of 10 (from 57 votes)

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