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ChiroCarolina, a Sponsor of Walk to Cure Arthritis 2015

May 19, 2015 — Charlotte, N.C. — Last May 2nd at the US National White Water Center, the Arthritis Foundation welcomed individuals and teams to the Walk to Cure Arthritis, a signature event held across the country.

The event featured a three-mile walkaton and one-mile course with activities like whitewater rafting, zip lines and rock climbing. The event aims to unite communities to put an end to arthritis through raising funds to help people suffering from arthritis gain access to critical medications that will help them live full and healthy lives as well as funding further research on better treatments and, hopefully, a cure for arthritis. The Walk to Cure Arthritis also serves as a way of making information about arthritis known by more people.

The chiropractors and staff of ChiroCarolina, the top chiropractic clinic in Charlotte, have always made it a mission to provide the best treatment for pain. This is why the Walk to Cure Arthritis is an event they supported all the way. Through corporate sponsorship, ChiroCarolina was able to sponsor teams and individuals at the walk.

To know more about ChiroCarolina and all the causes they support, visit www.chirocarolinacharlotte.com.

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Rating: 9 out of 10 (from 20 votes)

Charlotte chiropractic treatment for low back pain during pregnancy

Charlotte Low Back Pain in Charlotte, NCCharlotte low back pain during pregnancy

Increasing numbers of expectant mothers in Charlotte are turning to chiropractic care for treatment of Charlotte low back pain during pregnancy. There is nothing in all of nature that is comparable to the changes and the increased stress placed on a woman’s body when carrying a baby. It has been documented that about half of all pregnant women will develop low-back pain at some point during their pregnancies. Charlotte low back pain is most commonly experienced during late pregnancy. This is usually related to the baby’s head pressing against tissues that can irritate a woman’s sciatic nerve. If a woman already has Charlotte low back pain issues before pregnancy, the problem can become even worse. As pregnancy progresses, a woman’s center of gravity shifts forward to the front of her pelvis. This looks and sounds dramatic, but hormones help to loosen the ligaments attached to the pelvic bones, allowing her body to accommodate the growing baby and postural imbalances. Nevertheless, pregnant women are still prone to awkward trips and falls. Consider the following suggestions to help pregnant women reduce the risk of low back pain:

Exercise

  • Moderate to light exercise with secure footing to minimize the likelihood of falls.
  • Strenuous activity should last no more than 15 minutes at a time.
  • Discontinue your exercise routine immediately if you notice any symptoms such as vaginal bleeding, dizziness, blurred vision, or heart palpitations.

Pregnancy ergonomics

  • Wear low-heeled shoes that provide stable support.
  • Lie down and elevate your feet for a few moments when you need a break.
  • Sleep on your side with a pillow between your knees.
  • Lying on your left side provides unobstructed blood flow.

Nutrition

  • Eat several small meals rather than three large meals-to help keep nausea at bay.
  • Snack bland foods that are high in carbohydrates and protein.
  • Keep saltines close at hand to help stave off morning sickness.

Chiropractic care for expecting mothers

Many pregnant women have pleasantly learned that chiropractic adjustments provide relief for Charlotte low back pain that is brought on during pregnancy. Chiropractic manipulation is safe for both mother and baby. It is a safe and effective alternative for mothers who are seeking natural remedies, and trying to avoid harmful medications when treating their back pain. Doctors of chiropractic can also offer other healthy options such as massage therapy, nutrition counseling, and therapeutic exercises to help a woman enjoy a healthy pregnancy.

Trusted and effective chiropractic treatment in Charlotte

We cannot place enough emphasis on the need for proper care and treatment for expectant mothers. The doctors at ChiroCarolina® are experts at the diagnosis and treatment of many different types of health problems such as neck pain and Charlotte low back pain. ChiroCarolina® provides numerous treatment modalities such as: gentle spinal adjustments, dietary counseling, massage therapy, and lifestyle coaching. Because of their successful treatment for pain and injuries they have earned the trust of patients visit from all over North Carolina, South Carolina; and from as far as Georgia, Florida and Virginia. Learn how to relieve and manage pain and injury at ChiroCarolina®; one of Charlotte’s top chiropractic centers providing quality chiropractic care for the uptown, NoDa, and University area- located conveniently off North Tryon Street.

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Rating: 8 out of 10 (from 12 votes)

Charlotte chiropractic care for chronic headaches

Charlotte Headaches in Charlotte, NCChiropractic care for Charlotte headaches

Over the years, Charlotte residents who suffer with chronic and debilitating headaches have searched desperately for pain relief. The average Charlotte headaches sufferer has been to the doctor an innumerable number of times, and has endured countless tests. Medical testing and treatment can include painful, invasive procedures such as spinal taps and nerve blocks. It is purported that every year, as many as 12 million Americans seek help or treatment for Charlotte headaches. Nearly 25 percent of the population suffers from severe tension headaches or migraines, and when they visit a chiropractor, they expect treatment that is natural and effective.

Expensive is not always better

Many forms of diagnostic testing are expensive and it could even be harmful. In many cases, it may not even be necessary. Sometimes patients have as much to do with the dependency upon technology such as advanced imaging like CT scans or MRI. The rate of headaches has remained the same over the last twenty years, but the number of diagnostic tests for Charlotte headaches is virtually double what it was a decade ago. What has changed is the demand. In other words, more patients are asking to be examined with advanced imaging. The misconception is that fancier, more expensive tests are better. Patients are more informed than ever before; they perform research online, sometimes go to the healthcare professional demanding, for a CT scan or an MRI. This is not to disparage the patient, the majority of them have suffered greatly for years and they are really miserable with the pain. Many are at the point that greater expense and even their safety is an acceptable tradeoff for headache and migraine relief.

Chiropractic lifestyle coaching

We all realize that there is no magic pill, but that does not mean that the remedy or healing always comes in some complicated or high tech fashion. Many patients who come to see a Charlotte chiropractor to address a specific pain symptom such as headaches are a little surprised to discover that their chiropractic doctor relies on natural treatment modalities that are pain free and as simple as “coaching” their patients towards achieving a healthier lifestyle. Coaching can help motivate you and help you to focus on behaviors and tasks that will help eliminate or reduce triggers that are the source of your headache pain. The best Charlotte headaches chiropractors will perform a comprehensive exam and history to in order to find the best way to make the changes that are right for you.

Nutritional counseling

In case you are wondering what nutrition has to do with chiropractic care, many headaches and painful symptoms can be related to dietary triggers or poor health that is related to an unhealthy diet. The primary focus of chiropractic care is to help patients achieve total health and balance with their body. Therefore, it is reasonable to expect that your chiropractor will provide specific recommendations on nutritional supplements and healthy food choices. The most successful chiropractic doctors can show you how these supplements and vitamins interact in a way that is good for you, giving your body the best chance for proper healing. You can be sure that each patient is provided with a structured nutritional program that is based upon their individual needs.

The best Charlotte chiropractic treatment for headaches

Sometimes we forget how diet and lifestyle can affect our body and our health. The doctors at ChiroCarolina are experts at the diagnosis and treatment of many different types of health problems, including Charlotte headaches. ChiroCarolina® provides numerous treatment modalities such as: gentle spinal adjustments, dietary counseling, massage therapy, and lifestyle coaching. Because of their successful treatment for pain and injuries they have earned the trust of patients visit from all over North Carolina, South Carolina; and from as far as Georgia, Florida and Virginia. Learn how to relieve and manage pain and injury at ChiroCarolina®; one of Charlotte’s top chiropractic centers providing quality chiropractic care for the uptown, NoDa, and University area- located conveniently off North Tryon Street.

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Rating: 7 out of 10 (from 38 votes)

ChiroCarolina Supporting the First Tee of Greater Charlotte and Wells Fargo Championship 2015

ChiroCarolina is proud to announce that we will be supporting and sponsoring The First Tee of Greater Charlotte and Wells Fargo Championship of 2015. Look for your favorite Charlotte chiropractors, Dr. Henry Rice, Dr. Ferzaan Ali, and Dr. Scott Saario, as they play golf at the Wells Fargo Championship 2015 at Quail Hollow Country Club.

Promoting values such as perseverance, courtesy, integrity, and honesty, traditional golf helps increase a child’s potential for success. This is why The First Tee, a non-profit organization of the World Golf Foundation, has made it a mission since 1997 to cultivate the positive values of golf by making the game accessible and affordable for young people across the country.

Programs offered by The First Tee of Greater Charlotte include:

  • The First Tee Scholars Program: Awards scholarships to participants who demonstrate exceptional achievement in academics, leadership skills, character development, and Chapter and community involvement.
  • The First Tee Life Skills Experience: Teaches participants about the importance of maintaining a positive attitude; how to make decisions by thinking about consequences; how to define and set goals; and how to transfer values such as honesty, integrity, responsibility, confidence, and sportsmanship from the golf course to everyday life.
  • The First Tee Annual Life Skills and Leadership Academy: A week-long camp offering life skills and leadership development workshops, golf clinics, career exploration, meetings with sports figures representing the values of golf, and the opportunity to meet peers from across the country.

As a company that values community and opening up doors for those who might not have otherwise an opportunity to participate in such sports, ChiroCarolina is honored to be one of the sponsors of The First Tee.

To know more about ChiroCarolina and the programs they support, visit www.chirocarolinacharlotte.com.

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Rating: 8 out of 10 (from 62 votes)

Chiropractic care for injured weightlifters

Injured in Charlotte, NCAre you injured from your workout?

This is the time of year that exercise enthusiasts come into the office injured, and look to chiropractic treatment to get back to a normal routine. This is especially true for weight lifters. Weight lifting is unique in that it is probably the most strenuous form of exercise, but it can leave you feeling so exhilarated after a workout session. Once a weight lifter experiences this exhilaration, they are driven to increase the intensity of their workouts, and eventually, they will experience injury to the spine or major joints.

Preventing injury

Weightlifting routines include workouts for all muscle groups. This leaves weightlifters at risk for injuries in all areas of the body. Surprisingly, the greatest opportunity for prevention of injury comes before and after your workout routine. Consider the following preventative measures:

  • Be sure to stretch and warm up before every workout session.
  • Periodically have a trainer evaluate your form; improper technique is a common cause of injury.
  • Never use your back to perform a lift.
  • Schedule regular chiropractic treatment for preventative care.
  • Add cross-training and alternating muscle groups to your workout regimen.
  • Never ignore pain; there is a difference between general soreness and pain that indicates injury.

Chiropractic treatment

Chiropractic treatment is effective for both preventative care and as treatment for injuries. If you prefer weight training as your fitness option, one of the top chiropractors in Charlotte, NC can evaluate your condition, and recommend adjustments in your diet and your daily routine that may be beneficial. In addition, working with a chiropractic doctor will ensure that you get the proper treatment as soon as an injury occurs.

The primary therapy that is used by your chiropractor is gentle spinal adjustments. However, he or she will also recommend supporting therapies such as:

  • Massage therapy
  • Physical therapy
  • Dietary counseling
  • Lifestyle coaching
  • Home rehabilitative exercise

The best chiropractors in Charlotte will help you develop an individualized treatment plan that is designed to reduce or relieve pain while restoring full function. Your chiropractor will help you to understand how much time off is necessary, and what measures you will need to be take in order to prevent injuries in the future.

The best Charlotte chiropractic treatment for injured weightlifters

Sometimes we overlook workout pain until we realize how seriously it has affected our body and our health. The doctors at ChiroCarolina® are experts at the diagnosis and treatment of such health problems. ChiroCarolina® provides numerous treatment modalities to correct the problems that cause neck pain such as Gentle spinal adjustments, dietary counseling, massage therapy, and lifestyle coaching. It is time to improve your quality of life. Patients visit from all over North Carolina, South Carolina, and from as far as Georgia, Florida and Virginia. Learn how to reduce and manage injury at ChiroCarolina®, one of Charlotte’s top chiropractic centers providing quality chiropractic care for the uptown, NoDa, and University area- located conveniently off North Tryon Street.

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Rating: 10 out of 10 (from 75 votes)

The best Charlotte chiropractor tips to prevent little league elbow

Best Charlotte Chiropractor in Charlotte, NCWhat is little league elbow?

Increasing numbers of young baseball players, especially pitchers, are coming down with “Little League elbow,” and of course when treatment is needed, the best charlotte chiropractic care can provide nonsurgical treatment. Little League elbow is a common injury that is associated with throwing. It is most common in pitchers, but also is reported amongst every other position for these young players.

Little League elbow is the result of overuse and repetitive stress to the growth plate on the inside of the elbow.

Symptoms

Little League elbow usually is described as general soreness and occasionally a distinct painful pop may be felt. Young athletes often will ignore their symptoms so they can continue playing the sport. As the condition progresses, young athletes may experience aching, sharp pain, and swelling on the inside of the elbow. Advanced stages of the injury may include small loose bodies or bone chips, or bone spurs. Consider the following tips to prevent throwing injuries:

Warm up properly

It is well documented that cold muscles are more prone to injury. The young athlete should perform a full body warm up followed by slow, gentle stretching of the arms and shoulders, holding each stretch for 30 seconds.

Proper mechanics when throwing

Poor throwing motions will place undue stress on the elbow and shoulder. It is important that players receive skilled instruction in proper throwing mechanics. Pitching emphasis should focus on gaining control, and developing a command of the strike zone.

Get early treatment

Early identification and treatment is one of the most important factors for preventing the development of throwing injuries. Young players should not be encouraged to ignore pain or to “play through it.” Save that decision for the professionals. This way of thinking can only lead to more serious complications that may not heal easily. However, if caught early, chiropractic care can provide proper treatment for most youth throwing injuries. Your best Charlotte chiropractor will recommend a combination of therapy, rest, and rehabilitative exercises.

The best Charlotte chiropractic treatment for young athletes

Sometimes we forget how seriously fun activities such as sports can affect our body and our health. The doctors at ChiroCarolina® are experts at the diagnosis and treatment of many different types of health problems. ChiroCarolina® provides numerous treatment modalities to aid in the treatment of injuries such as: gentle spinal adjustments, dietary counseling, massage therapy, and lifestyle coaching. Because of our successful treatment for pain and injuries, patients visit from all over North Carolina, South Carolina, and from as far as Georgia, Florida and Virginia. Learn how to relieve and manage pain and injury at ChiroCarolina®; one of Charlotte’s top chiropractic centers providing quality chiropractic care for the uptown, NoDa, and University area- located conveniently off North Tryon Street.

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Rating: 9 out of 10 (from 89 votes)

Charlotte neck pain is more than a pain in the neck

Charlotte Neck Pain in  Charlotte, NCMore than a pain in the neck

The best Charlotte chiropractors know that neck pain is a lot more than just a pain in the neck. Acute or chronic neck pain is so common that millions of people seek treatment or pain relief every year. Initially, most people dismiss their neck pain as one of life’s little annoyances. They feel that they may have slept on a pillow wrong, or that they are simply experiencing the common pain of an aging body. In reality, neck pain is a persistent and more difficult problem than we realize. In some cases the pain and stiffness becomes a part of daily life, prompting patients to turn to pain medications and anti-inflammatory meds as a way to stop the pain, without ever really seeking treatment that will alleviate the condition that causes their pain.

Chiropractic care for neck pain

Chiropractic care provides safe and natural treatment or neck pain that is a non-surgical, and that provides rapid pain relief without the use of harmful medications. Some of the neck conditions that can be improved with chiropractic care are:

Diagnosing neck pain

The best chiropractic doctors will perform a complete evaluation of your entire spine because other regions of the spine may be affected, and not just your neck. Chiropractors are trained to treat their patients holistically, not just their specific symptoms. This holistic approach means that he or she may educate you on all of the factors that contribute to your neck pain such as diet and nutrition, stress management, and lifestyle goals along with specific treatment for your neck pain. After performing a thorough examination, your chiropractor will recommend individualized treatments that will relieve your pain and get your neck back to normal functioning.

Neck pain treatment

You will find yourself pleasantly involved in that healing process as your chiropractor will ask you detailed questions about your past medical history and family medical history. He or she will evaluate your stride and your overall posture and spinal alignment. Performing this kind of thorough evaluation helps your chiropractor to become familiar with your body mechanics. As part of the evaluation, your chiropractor may order imaging tests such as an x-ray or an MRI to help him or her diagnose the exact cause of your neck pain. You can expect your chiropractor to use a combination of gentle spinal manipulation, physical therapy, and other techniques as part of your treatment plan for neck pain. Special rehabilitative exercises that you can perform at home may also be recommended. These exercises only take a few minutes and are intended to help improve overall range of motion in your neck. They will also help to prevent your neck pain from progressing. The process is simple and natural; treatments are designed to relieve your pain as well as correct the physical problem. Your actual treatment plan will depend upon your diagnosis. Your chiropractor will explain all your treatment options, giving you the flexibility to choose a plan that is most comfortable and natural for your lifestyle.

The best Charlotte chiropractic treatment for neck pain

Sometimes we overlook neck pain, and we forget how seriously it can affect our body and our health. The doctors at ChiroCarolina® are experts at the diagnosis and treatment of such health problems. ChiroCarolina® provides numerous treatment modalities to correct the problems that cause Charlotte neck pain such as Gentle spinal adjustments, dietary counseling, massage therapy, and lifestyle coaching. It is time to improve your quality of life. Patients visit from all over North Carolina, South Carolina, and from as far as Georgia, Florida and Virginia. Learn how to reduce and mange stress at ChiroCarolina®, one of Charlotte’s top chiropractic centers providing quality chiropractic care for the uptown, NoDa, and University area- located conveniently off North Tryon Street.

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Rating: 10 out of 10 (from 38 votes)

Combating Charlotte headaches with chiropractic care

Charlotte Headaches in Charlotte, NCIt is allergy season again

It should come as no surprise that with all the beautiful plants and trees here, Charlotte has an extremely high number of sinus Charlotte headache sufferers. Chiropractors can help your body to heal itself and to function properly by removing anything that interferes with the nervous system. Countless patients consider chiropractic care as a natural alternative for treatment of sinus problems. It is well documented that chiropractic care is effective for the treatment of  Charlotte headache. There have been numerous studies that confirm that the mucous membranes of the sinuses are controlled by the brain and nervous system.

Reaction to pollen

Every spring and summer, as trees and flowers bloom, tremendous amounts of pollen and allergens are carried in the air. It is possible for anyone to have an allergic reaction to one or several different types of pollen, whether their reaction is brought on by fir trees or honeysuckle; the result is typically an itchy mouth and throat, runny nose, watery eyes, and irritated sinus cavities. If this is the case for you, you are not alone. There are more than 35 million people who suffer with seasonal allergies in the U.S. every year and as a result, there is a billion dollar market for allergy medications. It is common for chiropractic patients to seek treatment for back pain, neck pain, and treatment of joint issues. They are surprised and delighted to discover that their chiropractic treatments can also help to reduce the severity of seasonal allergies. The fact is that once your body is in optimal health, it is better able to deal with allergens and all the different types of pollen without suffering a severe reaction. Soon, another allergy bloom will appear, and now is the time to schedule an appointment with a chiropractor to help combat Charlotte headaches during the allergy season.

Why chiropractic works for sinus Charlotte headaches

Allergies occur because our immune system overreacts to foreign substances that may be non-harmful such as cat dander, pollen, or dairy products. Sometime our immune system will initiate a response to neutralize and flush out substances that may not truly be an allergen. The result of such an immune response will cause us to experience itching, sneezing, sinus congestion, and sinus headaches. Chiropractic treatment can remove interference to the nervous system by correcting a condition called subluxation. Our sinuses are hollow spaces in the bones of the forehead, cheeks, and temples. The sinuses are coated with mucous membranes, which are in place to trap foreign particles that enter through the mouth, nose, and ears. When our sinuses become inflamed, they cannot drain, and the resulting pressure or infection causes headache. Sinus Charlotte headaches are no fun. Sufferers experience dull, deep, or severe pain in the area of the forehead and cheeks. Sinus headaches are typically worse in the morning and get better as the day goes on; unless the sinuses are inflamed by infection.

The best chiropractic care for Charlotte headaches

The doctors of ChiroCarolina® are some of Charlotte’s best chiropractors. Their first goal is to address your pain and provide pain relief, then to provide thorough and effective treatment. They are ultimately concerned about your health and will cooperate with other treatment specialists such as dieticians and massage therapists in an effort to provide holistic care. They will also provide lifestyle coaching as a way to teach each patient how to take an active role in preventing future problems. Patients visit from all over North Carolina, South Carolina, and from as far as Georgia, Florida and Virginia. Learn how to reduce and mange Charlotte headaches at ChiroCarolina®, one of Charlotte’s top chiropractic centers providing quality chiropractic care for the uptown, NoDa, and University area- located conveniently off North Tryon Street.

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Rating: 7 out of 10 (from 45 votes)

The benefits of chiropractic care and walking

Charlotte Chiropractic in Charlotte, NCWalking is an investment

Charlotte chiropractic care is much more than spinal adjustments, it is a system of knowledge and holistic healing that can enhance your life. When we hear advice suggesting that we add exercise to our life, our most common image entails running long distances or pumping iron. However, our bodies are extremely efficient, and we rarely need to go to great extremes in order to benefit from exercise. In this article we want to help you to understand the importance of walking as an exercise option. We should envision our life span as a long brick road that is longer for some than for others. Imagine that every time you walk a mile, you could be adding a few bricks to your road.

Walking after the age of 40

Many people who are over the age of 40 hold the misconception that the horse is already out of the barn and that starting an exercise program at their age will not do much good. The U.S. National Cancer Institute reveals that people who exercise after the age of 40 live an average of two to seven years longer than those in the same age group who do not exercise.

Walking is great for your back

Back pain is the most common pain complaint for Americans. Over 80 percent of adults will have to deal with back pain at some point in their lifetime. Walking has been found to help alleviate or even prevent back pain. People with ongoing or recurrent episodes of lower back pain should consider the benefits of walking as a low-impact form of exercise. Aerobic exercise has long been shown to reduce the incidence of low back pain. However, people with low back pain often find some forms of exercise too painful to continue, and therefore don’t get the exercise they need to maintain good health. Exercise walking is one way to benefit from regular exercise while not aggravating the structures in the lower back.

The benefits of walking

It is indisputable that there are many inherent health benefits to be enjoyed from a regular routine of walking for exercise. Consider the following:

  • Walking strengthens the muscles in your feet, legs, hips, and lower back. An exercise routine that includes walking helps to increase the stability of the spine and its supporting muscles.
  • Walking for exercise helps the body to send nutrients into soft tissues while also draining toxins.
  • Exercise walking combined with regular stretching helps you to enjoy greater range of motion and reduces your susceptibility to future injury.

Chiropractic care in Charlotte, NC

As some of the best chiropractors in Charlotte, the doctors at ChiroCarolina® are trained to diagnose and treat illness and pain. They understand that each individual has unique underlying factors and causes that need to be addressed in order to ensure full recovery or optimal health. ChiroCarolina® also provides neuromuscular stimulation and physiotherapy to aid in the elimination of chronic pain. It is time to improve your quality of life. Patients visit from all over North Carolina, South Carolina, and as far as Georgia, Florida, and Virginia. ChiroCarolina® is one of Charlotte’s top chiropractic centers providing top Charlotte chiropractic care for the uptown, NoDa, and University area- located conveniently off North Tryon Street.

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Rating: 8 out of 10 (from 32 votes)

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